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Nutrition & Health State
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Dysmenorrhea
Dysmenorrhea is experiencing pain or discomfort just before or during a menstrual period.
Related Drugs

Arthritis Medications
Related Health Topics

Chronic Pain/Chronic Back Pain

Muscle Pain (e.g. Fibromyalgia)

Osteoarthritis

Migraine prohylaxis
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If no prescription medications are being used, the following supplements may be beneficial for this health state. If prescription medications are being used, please see the drug-interaction database before making recommendations.
A daily multivitamin will help ensure adequate intake of all essential nutrients and promote overall health and well-being.
Fish Oil

at least 1 gram or 1000 mg/day. Fish oil contains the essential fatty acid, omega-3, which may help with symptoms of dysmennorhea in adolescent girls and women.
Vitamin E

200-400 IU/day. Although it is not clear how vitamin E can affect menstrual pain, supplemental vitamin E (200-500 IU) taken before and during initial days of menstruation may reduce menstrual pain and severity.
Caution icon
There may be interactions between certain vitamins, minerals, supplements, or herbs with prescription medications used for this health state. View the drug interaction section for more information.
Goldenseal

Goldenseal may increase drowsiness and sedation when combined with other sedative or hypnotic substances or drugs.
Melatonin

Melatonin may increase drowsiness and sedation when combined with other sedative or hypnotic substances or drugs.
Valerian

Valerian may increase drowsiness and sedation when combined with other sedative or hypnotic substances or drugs.

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